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Consultations

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'It is not the senses that I have but what I do with them that is my kingdom'. 
Helen Keller

What to expect from an Ayurvedic Treatment Plan

 

Private consultations are offered specifically designed to suit each person’s needs.  Once an overall assessment has been completed you will receive a personalised Ayurvedic treatment plan focusing on nutrition, lifestyle & herbs, to cleanse, balance & restore your health & well being.

Initial Consultation

 

During the initial consultation lasting. one hour, an in-depth assessment is carried out focusing your health, medical & family history, diet & lifestyle (including sleep, exercise, & professional       life).  During this session, an overall assessment will 

Following the initial consultation

 

Feedback will be given on your current state of health, you will gain advice on any balances in your system and learn about your constitution or ‘mind-body type’. You will receive a detailed treatment plan of customised herbal formulas, dietary, lifestyle and exercise recommendations.  This will help to promote your overall wellbeing and help prevent health issues before they arise.

 

Follow - up appointments

 

About 2-6 weeks later a follow-up appointment usually take place. During this session, I will continue to guide and support you and your long-term health goals. In a follow-up consultation, there will be a discussion whether the suggestions given in the initial consultation or previous follow-up consultations have been helpful in balancing the your state of health and an adjustment will be made accordingly.

be carried out focusing  on:​​

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