Ayurbliss

Clinic

'Nothing is more important than reconnecting with your bliss. Nothing is a rich. Nothing is more real'

Deepak Chopra

Modern life with its stresses, strains and unending fast pace inevitably takes its toll on our mind & bodies. This can leave us feeling exhausted and prone to illness & dispirited.

The Ayurvedic philosophy has for over 5,000 years provided a means of restoring our natural balance, leaving us healthy and happy & ready to face life’s challenges.

Here at the Ayurbliss Clinic we restore balance through the tried & tested practices of yoga, massage, nutrition & lifestyle therapies.

About Us

ayurveda

Ayurveda is a holistic approach to health and wellness that can especially benefit those that live in a fast-paced urban environment. Ayurbliss lifestyle & nutrition consultations offers guidance with natural remedies, personalised dietary plans, self-care & mindfulness techniques aimed at restoring balance & promoting overall well-being. Let Ayurbliss help you discover the transformative power of Ayurveda!

treatments

At the Ayurbliss Clinic, ancient Ayurvedic massage techniques are used. These are for deep healing & lasting relaxation. A range of personalised treatments are performed using warm Ayurvedic oils & soothing massage strokes customised to each client's specific needs. These treatments are designed to be gentle, nurturing, and rejuvenating helping to calm the mind & balance the body.

yoga

Yoga is an ancient practice which combines physical postures, breathing techniques, meditation & mindfulness to promote physical, mental & spiritual well-being. Ayurbliss yoga classes can help you build strength, flexibility, balance, reduce stress & improve focus . Whether you are a beginner or an experienced practitioner, our online or in-person classes will teach you proper alignment, breathing techniques & develop a deeper sense of peace and harmony. So, roll out your mat, take a deep breath & let's dive into the world of Ayurbliss yoga!